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GET FIT FLY RIGHT
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OUR MISSION
"Our mission at GET FIT FLY RIGHT is to build confidence and competence in youth and those who lead them by changing how mental health is approached in sports and youth development. TheAthleteProject(TAP) method supports end the suffering in performance that alters wellbeing. Comprised of three pillars, Awareness, Development and Normalization, the TAP Method is a daily practice to bring self-awareness to the forefront of mental hygiene and emotional wellbeing. These tools cultivate emotional intelligence, safe space and authentic connections that enhance performance for everyone." - Coach D. Williams
“Coach D Williams has proven to be knowledgeable about the game and the needs of athletes. During her time at Syracuse University camp, she introduced new styles of coaching and innovative techniques for player development. With campers, she’s employed different fundamental training such as mindfulness practices and exercise systems like yoga, breath training and meditation to help campers improve in all areas of their game.” Jim Boeheim, Hall of Fame NCAA Basketball Coach, Syracuse University
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