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SERVICES
GFFR services center mental hygiene practice for youth and their leaders. The TAP Method is a four-step mindfulness exercise for optimal mental and emotional wellness. To "TAP" is to "tap in" into self-awareness by developing mental hygiene routines and normalizing a daily practice. The TAP Method is based on our signature breathing meditation "533". Each service teaches the TAP Method into current routines making implementation seamless for any environment. TAP services are accessible, culturally responsive, and empowers youth and leaders to enhance performance.
Mental Hygiene Mindfulness Emotional Intelligence Performance
ON THE FEILD
IN THE CLASSROOM
AT HOME
Coach D. helps organizations identify gaps in youth mental wellness to enhance programming
TAPtalks Training equips youth leaders with strategies to support youth mental wellbeing.
Building confident and competent young people using the TAP method and 533 Meditation.
Meditation Facilitation elevates any event offering mindful encouragement to kick off any event.
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