533 Meditation Facilitation
Meditation Facilitation elevates any event offering mindful encouragement to kick off any event.
Service Description
Coach D shares the 533 Meditation, a four-minute breathing meditation to regain mental energy and focus. 5 deep breaths for mental clarity and connection 3 fast to engage the core 3 loud to release any tension. This meditation helps build self-awareness & emotional intelligence safely. Meditation facilitation is an opportunity for communities to explore meditation, mindfulness, intentional breathing, wellness, and words of encouragement that is culturally informed. The 533 Meditation facilitation is an opportunity to introduce mindfulness at a community, school, sporting, corporate, or family event.
Cancellation Policy
To cancel or reschedule your appointment, please contact us 24 hours prior to your appointment. Late cancellations, rebooking, or "no shows" will result in a 10% charge of your service fee.
Contact Details
8779403958
info@getfitflyright.com
228 Park Avenue South, New York, NY, USA