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533 Meditation Facilitation
When you own your breath, nothing can steal your peace, just breathe.
45 min45 minPark Avenue South
325 US dollars
$325
Service Description
533 is a four minute breathing meditation to regain mental energy and focus. 5 deep breaths for mental clarity and connection, 3 fast to engage the core, and 3 loud to release any tension. This meditation is a strategy that cultivates self-awareness & emotional intelligence. Meditation facilitation is an opportunity for learners to explore meditation, intentional breathing, and themselves. 50 max.
Cancellation Policy
To cancel or reschedule your appointment, please contact us 24 hours prior to your appointment. Late cancellations, rebooking, or "no shows" will result in a 10% charge of your service fee.
Contact Details
228 Park Avenue South, New York, NY, USA
8779403958
info@getfitflyright.com
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